Hi there! Just a quick note to let you know this website is no longer updated. Join me over at The Tortoise for slow-living community, a weekly newsletter and a brand-new podcast. Let's go! Let's go! Season 6, Podcast Brooke McAlary 5/21/20 Season 6, Podcast Brooke McAlary 5/21/20 Meditation, acceptance and relinquishing control with Kevin Janks "Trying to control our thoughts is like trying to put a meteor out with a garden hose." Kevin Janks Read More Podcast, Season 1 6/12/17 Podcast, Season 1 6/12/17 Meditation Basics: Present Moment Awareness Read More Podcast, Season 1 6/5/17 Podcast, Season 1 6/5/17 Meditation Basics: Emotions Read More Podcast, Season 1 5/29/17 Podcast, Season 1 5/29/17 Meditation Basics - Thoughts Read More Podcast, Season 1 4/6/17 Podcast, Season 1 4/6/17 How to meditate with Kevin Janks Read More Podcast, Season 1 2/16/17 Podcast, Season 1 2/16/17 The simple art of meditation with Kevin Janks Read More
Season 6, Podcast Brooke McAlary 5/21/20 Season 6, Podcast Brooke McAlary 5/21/20 Meditation, acceptance and relinquishing control with Kevin Janks "Trying to control our thoughts is like trying to put a meteor out with a garden hose." Kevin Janks Read More
Podcast, Season 1 6/12/17 Podcast, Season 1 6/12/17 Meditation Basics: Present Moment Awareness Read More
Podcast, Season 1 2/16/17 Podcast, Season 1 2/16/17 The simple art of meditation with Kevin Janks Read More