Hi there! Just a quick note to let you know this website is no longer updated. Join me over at The Tortoise for slow-living community, a weekly newsletter and a brand-new podcast. Let's go! Let's go! Season 6, Podcast Brooke McAlary 5/1/20 Season 6, Podcast Brooke McAlary 5/1/20 Understanding and balancing your stress response with Ellen Carr “There is an empowerment that comes from knowing your dosha and understanding your stress response.” Ellen Carr Read More Podcast 3/28/16 Podcast 3/28/16 Yoga #4 Read More Podcast 3/21/16 Podcast 3/21/16 Yoga #3 Read More Podcast 3/14/16 Podcast 3/14/16 Yoga #2 Read More Podcast 3/7/16 Podcast 3/7/16 Yoga #1 - The Slow Home Experiment Read More Podcast 3/3/16 Podcast 3/3/16 The 5% solution with Scott Eblin Read More Podcast 2/11/16 Podcast 2/11/16 Meditation for beginners with Emily Cordes Read More
Season 6, Podcast Brooke McAlary 5/1/20 Season 6, Podcast Brooke McAlary 5/1/20 Understanding and balancing your stress response with Ellen Carr “There is an empowerment that comes from knowing your dosha and understanding your stress response.” Ellen Carr Read More