No Sugar #4

No Sugar #4 - Slow Home Experiment

Turns out we don’t do math good. Last week we said we were nearly done with our no-sugar Slow Home Experiment, but there’s actually another full week to go. Whoops!

Despite my distinct lack of mathematical prowess, we are now just a week away from finishing the first Slow Home Experiment of 2016 and this week Ben and I talk about how we’re feeling.

We also discuss the fact that I’m pretty damn sick of talking about food and really, really don’t want to become that boring person at the dinner party who doesn’t shut up about their new diet.

Another thing that has been very interesting and quite unexpected are the reactions of other people when we talk about cutting out sugar. We talk about that a little in today’s show too, as some of the reactions have been… interesting... even when we’re talking about making these changes in a very experimental, personal, non-judgemental kind of way.

I also answer some questions that look at my much-loved weekend nap tradition and whether I plans on keeping up the changes as we move in to next month’s experiment.

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Things to Check Out After Today’s Episode:

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The slow startup

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Everyday slow living for the "normal person" with Ellen Ronalds Keene